Category Archives : Health Bits

Post on diet, nutrition and wellness

Tasty Green Kale Smoothie
An old favourite – thanks to Tara Postnikoff – HEALTHY EATING ACTIVE LIVING Yes folks, your eyes are correct, a Kale Smoothie!  Now before you click on something else, consider this. Many people have a hard time eating enough greens. Why […]

Calcium Rich Tasty Kale Smoothie