Author Archives : Dave Emilio


Sometimes It Isn’t Pretty – My Toronto Goodlife Marathon I realized a goal that I had for over 11 years last Sunday at the Goodlife Marathon. I managed a sub 3 hour marathon with 30 seconds to spare. (an eternity […]

Goodlife Marathon – A Story by Larry





BRC at the North face Challenge
Last July (yes, this is a long overdue post) a handful of BRC runners ventured up to Collingwood to participate in the North Face Endurance challenge. I would highly recommend this race to anyone looking to get out of the city, and […]

North Face Endurance Run 2015



Let’s share, let’s read! Here is our list of books. Send me what you have and I will add it to the library. If you’re interested, comment below, or message the owner. Titles link reviews on Goodreads Running Training & Fitness The Complete […]

The BRC Runners Library







As a quick note, these gels are simple. 3 ingredients, Maple Syrup, Sea Salt, Ginger. For more info, visit their web site: http://www.endurancetap.com/ (Review by BRC member Larry Lewis) I had the chance to use the 2 gels you gave me during […]

Endurance Tap – Gel Reviews