" class="attachment-tc-grid-full tc-thumb-type-thumb wp-post-image wp-post-image" alt="Eye of the Tiger" loading="lazy" style="" /> This is a work in progress. It’s based on what I have learned (and not always practiced) over the years of being a runner. It is the plan partially responsible from getting myself from 245 lbs to 185 back in […] Eye Of The Tiger Nutrition Plan2 Jul, 2015 in Health Bits tagged diet / food / health / nutrition by Dave Emilio
