Author Archives : BRC Member


TOYKO MARATHON RACE REPORT – THE DAY WE UNITE (February 25, 2018) After thirteen hours in a window seat flying westbound and chasing a sunset which never ended until after we touched down at Haneda Airport…three or four meals (I […]

TOYKO MARATHON RACE REPORT – THE DAY WE UNITE



October 8, 2017 was my first Chicago, and their 40th Anniversary Race. For the past few years I don’t think I’ve ever heard a negative word about the Chicago Marathon. Everyone who ever raced it told me that I’d just […]

Chicago Marathon Race Report by Mitch Kosny



QUESTION:  Who goes to Miami in the dead of January hoping for cold weather? ANSWER:  A Canadian Marathoner! My number one concern in preparing to run the Miami Marathon had nothing to do with the course or how ready I […]

Miami Marathon Race Report – by Mitch Kosny





Rachael, Boston Marathon number 1!
When I first signed up to run the Boston marathon I was a new and naive runner (I still am). I did not fully realize the significance of running the Boston marathon. But now I know. It is the Tour […]

Boston Marathon – My First – Rachael Mirvish







cherries at the market - photo by Dave Emilio
This is the first of many health/fitness/nutrition posts to make this site even better for you, our BRC crew. Thanks to Christine MacLeod for this! Read on! Happy New Year! And with it, all the exciting and ambitious plans for […]

Replace Resolution with Lifestyle Change