As a quick note, these gels are simple. 3 ingredients, Maple Syrup, Sea Salt, Ginger. For more info, visit their web site: http://www.endurancetap.com/ (Review by BRC member Larry Lewis) I had the chance to use the 2 gels you gave me during […]
Monthly Archives: July 2015
This is a work in progress. It’s based on what I have learned (and not always practiced) over the years of being a runner. It is the plan partially responsible from getting myself from 245 lbs to 185 back in […]
Eye Of The Tiger Nutrition Plan
Submitted by BRC member Carolyn Frail I love oatmeal, but man, does it become a little boring day after day after day. My latest addiction is Banana Bread Oatmeal, and OMG it is delicious. Thank you Quaker Oats for making […]